Hello there Health Students! Let's make this the best semester yet!

Here you will be able to make up missing assignments for Alice's Health Class and see what you missed in class.

****NOW YOU CAN DO MAKE-UP WORK ON THE ACTUAL FORMS LINKS HERE. IT WILL EMAIL ME WHEN YOU DO!!! GLORIOUS NEWS!!!!!**************************************

Tuesday, October 20, 2015

Exercise Phases and Assessments

FALL BREAK WRITE IT

Ever wonder how long you should be working out and what you should be doing during each workout?  Well, wonder no longer, today we will discuss the phases of exercise.  We will also assess a few aspects of your own physical fitness.

Do remember that this is the last week of the term.  All work is due on Friday.  Be sure to email made up write its to me at: alicek@provo.edu or they will be lost in cyberspace.

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